The biometric screening and assessment are two very important pieces to any health, fitness and wellness program.  For employers and individuals, this is the first step to creating a well-rounded health and fitness program.  This process provides each individual, and employer, with a snap-shot of each individuals overall fitness level, which is very impactful for understanding ones health risks.

Our detailed, computer-based fitness assessment and internal HRA can help predict the likelihood of an individual or group of individuals of developing a number of chronic health conditions, such as diabetes, heart disease, hypertension and more.  Knowing where you stand is the key to creating changes can help with lower those risks.

Each assessment includes a number of objective, biometric measurements that comes with a detailed, eight page, graphed report, so you know, not only where your scores are, but where they should be.

Quote of the MonthIf you always put limits on everything you do, physical or anything else, it will spread into your work and life. There are no limits, only plateaus--Bruce Lee